Good sources of potassium are potatoes, bananas, tuna and yogurt. Eating these foods will balance out the negative effects of salt and will assist the normal functioning of the nervous system and muscles. For those who don’t often eat potassium rich food, taking a supplement might be advisable.
By taking 3 Solgar® Potassium Tablets a day, you will nourish your body with this vital mineral, contributing to:
- Normal functioning of the nervous system
- Normal muscle function
- Maintenance of normal blood pressure
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