A combination of high quality whey protein plus complex carbohydrates in an easy to mix, delicious vanilla flavoured shake. Each serving provides an impressive 39.7g of pure protein and over 8g of the BCAA's - the essential components needed to build muscle and maximise strength. The carbohydrates help drive the processes by which muscle tissue is made by the body.
This is one of the highest quality weight gain products available and is manufactured in the UK by one of the world's largest producers of sports products. Lamberts® Complete Gainer can be used as either a snack meal or as an extra meal between main meals. Recommended alongside Multi-Guard®Sport.
- An impressive 39.7g of high quality whey protein
- Great taste, easy to mix formula
- High levels of BCAA's
- Includes Fine Oats
DIRECTIONS
SERVING GUIDE:
Mix four heaped scoops (100g) with 400ml of cold water or skimmed milk (for smoothest result, use a blender). We recommend 1 serving per day between main meals. Two servings can be taken on training days if required. If you mix with skimmed milk you add an extra 16g of protein, plus 170 calories.
Once mixed, keep chilled and consume within 3 hours. Consume as part of a balanced diet and healthy lifestyle.
Allergen advice
See Presentation Section for Ingredients listed in Bold
Produced in a factory that uses cereals.
Cautions
Do not take if pregnant or breast feeding.
Storage instructions
To be stored in a cool dry place and protected from light.
Legal Category
Food supplement.
A cream powder
Typically per 100g serving:
| Energy |
1498kj/358kcal |
| Fat |
5.0g |
| Of which Saturates |
2.9g |
| of which Sugars |
7.6g |
| Carbohydrate |
37.6g |
| of which sugars |
4.1g |
| Protein |
39.7g |
| Salt |
0.243g |
Also provides:
| Creatine |
5.0g |
| Beta Alanine |
2.0g |
| Beta-hydroxy beta-methylbutyrate (HMB) |
1.5g |
When prepared with water
Amino Acid Profile
| Alanine |
2.9g |
Arginine |
1.0g |
| Aspartic Acid |
2.8g |
Cysteine |
0.6g |
| GlutamicAcid |
10.0g |
Glycine |
0.9g |
| Histidine* |
0.6g |
Isoleucine*/** |
2.0g |
| Leucine*/** |
5.0g |
Lysine* |
2.0g |
| Methionine* |
0.6g |
Phenylalanine* |
1.5g |
| Proline |
3.0g |
Serine |
1.6g |
| Threonine* |
1.8g |
Tryptophan* |
0.6g |
| Tyrosine |
1.1g |
Valine*/** |
1.8g |
* = Essential Amino Acid ** = BCAA
Ingredients
Carbohydrate Blend (Fine oats (Gluten), Maltodextrin), Whey Protein Blend (Whey Protein Concentrate (Milk, Soy), Whey Protein Isolate (Milk, Soy)),Glutamine Peptides (Gluten), Creatine Monohydrate, Beta Triglycerides, L-Glutamine, Stabiliser (Xanthan Gum), Artificial Sweetener (Sucralose).
Suitable for vegetarians.
