Skin care tips for December
November 29, 2018

Enjoy healthy and glowing skin even during the cold and windy winter season with these simple yet effective tips. With the excitement of the Christmas season and the holidays, it is easy to forget ...

Healthy Food
August 17, 2018

If you find yourself taking ill very often, maybe your immune system has grown weaker for some reason. The immune system is our shield against disease-causing microorganisms and when that defence is down or ...

Vitamin D
August 10, 2018

This fat-soluble vitamin is proved to be of great importance for bone, teeth and muscle health as it aids the absorption of calcium in the gut and regulates the calcium and phosphate concentration in ...

Healthy Heart
August 2, 2018

With 150,000 recorded deaths happening each year, due to Cardiovascular disease in the UK, the wellbeing of your heart must undebatably be a priority. Any illness of the heart and circulatory system of your ...

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